Relaxation, Rest, Renewal
This retreat is created for an intimate group of like-minded professional women searching for recovery from burnt out. This 6-night and 7-day wellness retreat offers daily gentle movement, nourishing food, time for rest, connection and community.
The complete itinerary is curated for you and is aimed to restore balance in both mind and body. The only thing you have to do is arrive.
I will teach you evidence based practices for nervous system support, stress relief and finding more calm and balance in everyday life. We will restore your body through nourishment, rest, moments of stillness and breath. We will build systems to alleviate stress and anxiety. We will learn how to slow down.
You will leave your vacation not only renewed but with a plan to implement and continue once you return home. This is not another vacation. This is an opportunity to change the way you feel.
Duration: 7 days, 6 nights
Location: British Virgin Islands
Per Person: $5,343 USD Early Bird Price
Deposit to Reserve: $1,781 USD
The Experience
This wellness experience is created for women. It is a dedicated break and a guided reset for your mind and body, in an environment where you can truly slow down. It is not just a vacation but a shift you can feel when you return home. All levels are welcome.
What is included?
Everything is included, except 4 on shore dinners and your flights. If you choose to participate in the spa day, you will be charged by the spa directly. Nothing is required of you here. Only encouragement to listen to what your body truly needs.
Reset your compass and sail toward calm waters.
Close your eyes: Imagine standing on the bow of a luxury catamaran. No emails. No deadlines. Just a gentle breeze, the warm sun and the quiet calm of turquoise Caribbean waters.
You’ve reassigned your responsibilities for the next seven days.
Now, this time is truly yours.
Relaxation
With each moment, on island time, you will notice the stress soften. The worries will begin to fade. As the days pass, you will observe a gentle shift within yourself – each breath lighter, each moment more vibrant.
We take time to notice our minds and bodies without judgement.
We begin the days surrounded by nature in stillness, breathing and embodiment.
A pause to unwind at sunset, in restorative practices, such as yin yoga, sound bath and yoga nidra.
Rest
Spend the midday hours however it pleases you – reading a new book, journaling, taking a nap, walking on the beach, swimming, snorkeling or simply just be. The choice is yours.
Renewal
To connect with your physical body, enjoy guided outdoor movement sessions to include gentle yoga, swimming, snorkeling, hiking, sailing and paddle boarding. Each activity will immerse you in the breathtaking beauty of the British Virgin Islands.
The offerings vary daily based on location. All movement sessions are included. Nothing is required.
Stillness
Dedicated and guided moments of stillness to pause and reconnect with mind, body and breath.
Inspiration
Workshops that align with nervous system support, nourishing routines and inspired purposeful living will be available each afternoon of the retreat. Our afternoon workshops are crafted to educate, uplift and inspire.
Creating Balance
We observe our minds, bodies, breath and the routines that weave together our daily lives without judgement. We teach simple evidence based practices to enhance overall wellbeing. Daily workshops inspire students to tap into their creative side envisioning and implementing a lifestyle that feels good.
RETREAT of a LIFETIME
British Virgin Islands Wellness Retreat creates space to disconnect from daily life to give you the opportunity to reconnect with yourself. Our daily guided sessions, down time and workshops all point toward relaxation, rest and renewal.
Luxury Accommodations
The luxury catamaran offers generous interior and exterior living spaces. The cabins are spacious and provide a pleasant space for rest and relaxation. Shared living spaces, such as the saloon and cockpit, are designed to optimize comfort, creating a welcoming atmosphere for all on board.
Nourishing Eats
All meals are crafted with whole foods and local ingredients to bring our bodies and minds toward balance. With Caribbean infusion and the intention to reduce inflammation, two meals per day, breakfast and lunch, are included and served on board. In the evenings, we dine on shore as a group at the best local restaurants. Two dinners will be served on board during our week long excursion and four dinners will be on shore.
Movement Sessions
Gentle movement sessions vary as we sail from island to island. From hiking The Baths in Virgin Gorda to snorkeling The Indians off the coast of Norman Island to gentle yoga on the beach. All sessions are included but none are mandatory. However you choose to experience your retreat – is completely up to you!
Collette Reeves, Retreat Leader
Namaste! My name is Collette. I am a yoga teacher, nature lover, book reader and travel enthusiast. In the past six years, I have traveled to destinations such as Costa Rica, Maui, Tulum, British Virgin Islands, Cape Cod, Puerto Rico and Vermont to teach at and attend yoga retreats.
In Vieques, where I have lived for 11 years, I plan, coordinate and assist in leading island retreats of all kinds. My clients are retreat leaders, yoga studio owners and dance studio owners.
The British Virgin Islands Wellness Retreat is a compilation of my best experiences. Choosing each detail with thought and intention to create and share the most memorable experience with you.
I hold an E-RYT 200 hour certification from Yoga Alliance in hatha yoga as well as a 100 continuing education and training hours specific to yin yoga, pranayama (breathwork), sound bath facilitation, yoga nidra and meditation. I first learned to teach yoga from my teacher and mentor, Mary Byerly, of Mary Byerly Yoga in Costa Rica. Mary taught me to observe my mind, body and breath without judgement. My teaching is rooted in hatha yoga and this methodology. I choose to meet my students exactly where they are, gently guiding them to notice their mind, body and breath in a new way.
Learn more about me on our ABOUT page and TEACHERS page. To learn more about my teaching style, check out our CORE VALUES page.
Wellness Retreat Itinerary
Day 1 – Norman Island
Opening circle and evening dinner take place on board. Time to unwind and settle into the welcoming space of our private luxury yacht.
Day 2 – Cooper Island
Each morning at sunrise we offer a stillness and breathing session to set intention for the day. Breakfast and lunch are served on board daily. Snorkeling, sailing, yin yoga, dinner on shore.
Day 3 – Virgin Gorda
A service project to give back to the local community. Time on the water and at dinner, we will experience the eclectic energy of Coco Mayo as a group.
Day 4 – Scrub Island
We take a gentle hike, swim and explore The Baths at Devil’s Bay National Park. The remainder of the day will be filled with relaxation, self-care and spa services. We dine together in the evening on board and end the day with yoga nidra.
Day 5 – Jost Van Dyke
We head on shore for a yoga class overlooking the sea. The day will be spent sailing with stops along the way for snorkeling and dinner on shore.
Day 6 – Peter Island
Start the day with gentle yoga and swimming on the picturesque shore of a secluded beach. Arriving at Peter Island in the afternoon, our sunset session and closing circle will be held on board. At dinner, we will experience our closing meal together on shore.
Day 7 – Tortola
We make our way back to the marina. Breakfast is served on board before we disembark.
what is included?
luxury accommodations
The luxury catamaran will be our home for the six nights of the retreat.
Each guest will have a Shared Queen Cabin or a Solo Double Cabin determined by their preference at booking. The cost is $5,343 per person. The cost remains the same per person whether you choose Solo Double Cabin or Shared Queen Cabin.
Cabin Details:
1. Shared Queen Cabin: Each shared cabin holds a maximum of two people (3 shared cabins available). These are great for friends, family or colleagues traveling together. The Shared Queen Cabins have a shared queen size bed. We recommend you book this experience with someone you know as the queen bed and sleeping space is shared.
2. Solo Double Cabin: Each single cabin holds a maximum of 1 person (2 single cabins available) These cabins are for solo travelers. Solo travelers are welcome in a single cabin accommodation. If sold out, solo travelers can be matched with another solo traveler based on availability. Inquire for details. Pre-sail introductions and approval of the match will be agreed to by both guests prior to sailing if two solo travelers are placed in a shared cabin.
Heads: The vessel is equipped with 6-cabins and 4-heads. The 4 heads are shared between 8 guests and 3 crew members.
7-Night Catamaran Accommodations include:
- Bed, pillow, sheets and blanket
- Bath Towels
- Biodegradable soap
- A/C if needed
- Fuel & Port fees
- Mooring Fees
- BVI Cruising Tax
- Fresh Water
- Wi-Fi onboard
- Yacht cleaning after disembarkation
- Alcohol and drug-free on board environment. Important – there will be no alcohol onboard our yacht during the wellness retreat. You are welcome to purchase beer, wine or cocktails during on shore dinners.
Nourishing Meals
Twice daily nourishing, whole foods, meals inspired by local ingredients are included in the retreat program.
- Morning tea, artisanal coffee, water & fruits
- 6 on board breakfasts
- 5 on board lunches
- 2 on board dinners and evening mocktails
- Dietary restrictions and/or allergies must be disclosed at time of application to ensure they can be met. Meals served on board will be pescatarian, vegetarian or vegan. All meals are created with the intention to reduce inflammation in the body. Please let us know any allergies or dietary restrictions on your booking reservation form.
Breath and stillness sessions
Daily breath and stillness sessions take place at sunrise or sunset. All are included in the retreat program. Sound bowls used when possible. One group yoga nidra session will take place in the evening.
Movement Sessions
Daily movement sessions include guided: yoga, snorkeling, swimming, hiking and paddle boarding.
All movement sessions are included in the retreat. None are mandatory.
SELF-DISCOVERY
Daily journal prompts, mantras and affirmations will be distributed each morning to start the day with purpose.
Daily workshops after lunch offer time for reflection. We shape our outlook for feeling better. We learn techniques for evidence based practices that establish systems for nervous system support and regulation in daily life.
CREW
Our private catamaran will be led by an experienced skipper, chef and crew to ensure a comfortable and safe experience.
EQUIPMENT
All equipment for yoga, snorkeling and paddle boarding is included in the retreat program.
- snorkel mask
- fins
- paddle boards
- paddles
- yoga blanket or mat
- yoga blocks
NATIONAL PARK ACCESS
Access to Devil’s Bay National Park is included in the retreat program.
RETREAT BVI is a wellness and yoga retreat program of relaxation, rest and renewal that takes place on board a catamaran. This retreat is not recommended for any person that is feels seasick easily due to the nature of the accommodation.
Yoga, breathwork, meditation, snorkeling, paddle boarding or sailing experience is not required to attend. All guests should be in adequate physical and mental health. All levels are welcome.
what is not included?
GROUP DINNERS
Four evening meals will take place at local restaurants along our route. These four meals are not included in the retreat program.
Meals on shore give us the opportunity to experience the local cuisine and culture of the islands.
Because these meals are not included in the retreat program, it is important to bring cash for dinner payments at restaurants. Each student will be responsible for the food and drink they order at dinners on shore.
We will be seated as a group and separate checks are not available in the islands. Please ensure you bring enough cash so that we can easily pay at the end of each meal. The US Dollar is the currency accepted in the British Virgin Islands. Credit card is available in some of the remote locations but not all. Mobile pay options are not typically available. Cash is preferred.
SPA SERVICES
Give yourself a gift along our route.
We will spend one day at Scrub Island where we will have access to a full service Spa.
Spa services are not included in the retreat program. Services must be reserved and paid in advance.
After booking, you will be contacted to schedule spa services of your choice.
FLIGHTS and international travel info
FLIGHTS – Plan to arrive to Beef Island/Tortola (EIS) the night before or before noon on the day of embarkation.
No flight or luggage costs are included in the retreat program and are the sole responsibility of the participant.
IMPORTANT – A valid passport is required to enter the British Virgin Islands. You must have a valid passport to attend the retreat. Please check the expiration date of your passport to ensure it does not expire, within six months of your travel dates, before booking your retreat. No refunds will be given for expired or llost passports.
COMPLETE FORM – Within 72 hours of your flight to the British Virgin Islands, it is required to complete the online Immigration and Customs Form available only 72 – 36 hours before departure. You can complete it on the British Virgin Islands Customs and Immigration portal.
SAVE RECEIPT – After submitting the form, save the generated receipts to your mobile device or print them out to show immigration and customs officers.
When you arrive by plane, you will go to customs and immigration and show officers the receipts and passport identification. Next, you will be requested to pay $10 USD in cash for the Environmental and Tourism Levy.
PERSONAL TRAVEL INSURANCE
We understand some things in life are out of our control. Please protect your investment by purchasing personal travel insurance at the time of booking. See the Wellness and Yoga Retreat Agreement for cancellation policy and insurance recommendation details.
It is solely up to the participant to acquire adequate insurance coverage for the length of the trip dates. CFAR (cancel for any reason) and IFAR (interruption for any reason) can be added to most policies for an additional fee. Policy cost and coverage vary by provider.
If you live stateside, there are multiple options including world nomads and trawick international. It is the sole responsibility of the student to determine which personal travel insurance policy is correct for their needs.
GRATUITY
Gratuity is not included in the retreat program. Consider offering gratuity to taxi drivers, spa therapists, skipper and crew. If you love your experience, let it be known by leaving a gratuity after services or at the end of your stay.
GIFTS AND SOUVENIRS
If you plan to shop at any of our stops, bring cash or credit card to purchase gifts and souvenirs.
RETREAT BVI is a wellness and yoga retreat program of relaxation, rest and renewal that takes place on board a catamaran. This retreat is not recommended for any person that is feels seasick easily due to the nature of the accommodation.
Yoga, breathwork, meditation, snorkeling, paddle boarding or sailing experience is not required to attend. All guests should be in adequate physical and mental health. All levels are welcome.