classes

our classes

 

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Vieques Wellness & Yoga offers weekly yoga classes and weekly fitness classes in Vieques, Puerto Rico. All classes are located outdoors in beautiful locations across the island.

We believe that every step you take towards wellness is a step towards living a more vibrant life. Our classes are designed not just to teach you yoga or fitness but to cultivate a deeper connection with yourself.

Join us in embracing the journey of self-discovery, where each class becomes a celebration of your progress and potential. Experience the transformative power of community, nature and mindful movement as you embark on this path with us to toward feeling better.

See our variety of class offerings listed below.

Registration online is required to attend all classes. Enter your name and email address to create an account login and sign up on the booking site, Ubindi. Please do not come to class if you have not signed up online. Our class sizes are intentional in order to provide the best experience. Sign up in advance as classes do sell out.

Sunrise Vinyasa Flow 

Sunrise Vinyasa Flow is an energizing flow to start your day. From the rooftop of El Blok Hotel, we watch the sun enter the sky in this flow created to awaken body, mind & breath. Thursdays and Fridays. 

Sunset Slow Flow

Join us on the rooftop of EL Blok Hotel for the best view of the sunset in Esperanza.  Sunset Slow Flow is the best way to wind down your day. Through stillness, breath and intentional movement, experience a flow of self-discovery, created to leave you feeling renewed and aligned. Wednesdays.

Yin & Restore Sunset Sound Bath

Yin & Restore Sunset Sound Bath on the rooftop at El Blok Hotel. A meditative sound bath, releasing yin yoga and deep savasana to soothe the soul. Tuesdays.

Yin & Restore Beach

Yin Yoga & Restorative Yoga is a meditative class that incorporates poses from both modalities. The intention of this class is stillness, rest and recovery. Wednesdays.

Group Fitness

Group Fitness is a boot camp style strength training and cardio class. This class will fire up your day and leave you feeling stronger than when you arrived. Class locations vary by day and time. Tuesdays, Thursdays, Saturdays.

 

 

Click RESERVE CLASS to see all class days, times and locations. 

 

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Private Classes

Vieques Wellness & Yoga offers private yoga classes, private group yoga, private group fitness classes and personal training classes by appointment only. Whether you are new to yoga and fitness or have a developed practice, private sessions are an opportunity to dive deeper into your practice. After a short consultation to understand your needs, we design a personalized practice for your desired areas of focus.

Our yoga teaching style is rooted in Hatha Yoga with elements of Iyengar and Ashtanga Yoga practices. Our offerings include gentle yoga or slow flow, vinyasa flow, yin yoga, restorative yoga, yoga nidra, pranayama, bootcamp, personal training and sound bath sessions.

Schedule a private yoga or fitness session for you or your group. Private sessions are available on the beach or at your accomodation in a shaded outdoor location. 

  • A private session for up to 2 people is $75 for 60 minutes.
  • A private session for 3-20 people is $33 per person for 60 minutes.
  • Request a custom quote if you have more than 20 in your group.
  • All private classes are 60 minutes.
  • 50% non-refundable deposit is required to reserve your date and time
  • Private yoga sessions include one yoga mat, one yoga bolster, one yoga strap and two yoga blocks for each participant.
  • Private fitness sessions include weights, resistance bands, fitness mat and any other necessary equipment

What are you waiting for?

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