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Vieques Wellness & Yoga offers weekly yoga classes and weekly fitness classes in Vieques, Puerto Rico. All classes are located outdoors in beautiful locations across the island.

We believe that every step you take towards wellness is a step towards living a more vibrant life. Our classes are designed not just to teach you yoga or fitness but to cultivate a deeper connection with yourself. Join us in embracing the journey of self-discovery, where each class becomes a celebration of your progress and potential. Experience the transformative power of community, nature and mindful movement as you embark on this path with us to toward the best version of yourself.

See our variety of class offerings listed below.

Advance registration online is required to attend all classes. Enter your name and email address to create an account login and sign up on the booking site, Ubindi. Please do not come to class if you have not signed up online. Our class sizes are intentional in order to provide the best experience. Sign up in advance as classes do sell out. 

Yin & Restore

Yin Yoga & Restorative Yoga is a meditative class that incorporates poses from both modalities. The intention of this class is stillness, rest and recovery. 

Feel Good Slow Flow

Feel Good Slow Flow Yoga is our version of gentle yoga. A flow that will leave you feeling renewed and refocused. The intention of this class is purposeful movement & breath. 

Sunrise Vinyasa Flow 

Sunrise Vinyasa Flow is an energizing flow to start your day. From the rooftop of El Blok Hotel, we watch the sun enter the sky in this flow created to awaken body, mind & breath.

Sunset Slow Flow 

Sunset Slow Flow is the best way to wind down your day. The practice begins with a grounding meditation followed by a slow self-reflective flow created to help you feel better. 

Group Fitness

Group Fitness is a boot camp style strength training and cardio class. This class will fire up your day and leave you feeling stronger than when you arrived. 

Yin & Restore Sunset Sound

Yin & Restore Sunset Sound Bath is a variation of the Yin & Restore class with a meditative sound bath as we enter into a deep savasana. The class to relax and let go.    

Private Yoga Classes

Vieques Wellness & Yoga offers private yoga classes by appointment only. Whether you are new to yoga or have a developed practice, private sessions are an opportunity to dive deeper into your practice. After a short consultation to understand your needs, we design a personalized yoga practice for your desired areas of focus.

Choose from hatha yoga, vinyasa flow, yin yoga, restorative yoga, yoga nidra, pranayama and sound bath sessions. Private yoga classes are available to be held on the beach or at your accomodation in a shaded outdoor location.

Schedule a private yoga class for you or your group. A private yoga session for up to 2 people is $75. A private yoga session for 3-20 people is $30 per person. Request a custom quote if you have more than 20 in your group. All private classes are 60 minutes. A 50% deposit is required to reserve your time and date. Private yoga sessions include one yoga mat, one yoga bolster, one yoga strap and two yoga blocks for all participants.

Click below to schedule your private yoga class.

request private yoga class

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