WELLNESS & YOGA RETREATS
We invite you to join us on RETREAT.
Explore our travel destinations below↓
WINTER/SPRING
In the winter and spring months, RETREAT with us to remote tropical islands such as the British Virgin Islands and Vieques, Puerto Rico. Nestled among the warm turquoise waters of the Caribbean Sea allowing space to disconnect from the busy day to day and take time just for you. Learn ways to reduce inflammation to feel better and practice aligning your mind and body to feel good.
SUMMER
In the summer, RETREAT with us overseas to the Mediterranean to immerse in the local culture, nature and farm to table cuisine of Sardinia, Italy. Located in a blue zone, learn first hand, the ways Sardinians increase longevity through food, movement and lifestyle.
FALL
In the fall, RETREAT with us to the mountains of Puerto Rico to witness the natural beauty of the national rainforest, explore waterfalls and allow yoga to guide us toward a state of deep connection and purpose.
OUR INTENTION
Each retreat offering is unique and curated with the intention of helping you feel better.
It is our promise to lead from our core values and to inspire with honesty, compassion and safety.
We choose to meet you where you are and hold space for your growth and transformation.
Empowering you to live a lifestyle focused on being well.
Explore our RETREAT experiences below. Read more to uncover which experience is calling to YOU.
RETREAT BVI
6 Nights / 7 days
Reset your compass and sail to shores of self-discovery and transformation.
Imagine yourself poised on the bow of a luxury yacht, the gentle breeze blowing through your hair and the warmth of the sun shining down upon you as you sail through the turquoise waters of the Caribbean Sea. You feel yourself pause and take a deep exhale. You’ve reassigned your responsibilities for the next seven days. Now, this time is truly yours.
Date: APRIL 8th to APRIL 14th 2026
Retreat Program: $5,343 USD per person
RETREAT VIEQUES
4 Nights / 5 Days
Re-ignite your passion for life through relaxation, renewal and inspired purpose.
Picture yourself walking into your private eco-luxury accommodation, greeted by the soft touch of the ocean breeze and the faint sound of the waves crashing on the shore. As you turn the corner, a feeling of serenity washes over you as you gaze out over the 90 foot pool to the endless Caribbean Sea. A smile forms as the heaviness of the stress lifts. Your breath lightens as your worries start to slip away. Realizing, you have arrived. Your retreat starts now and the next five days are reserved just for you.
Date: DECEMBER 8th to DECEMBER 12th 2026
Retreat Program: $3,237 to $3,737 USD per person
RETREAT PUERTO RICO
4 Nights /5 Days
Reconnect within among the lush canopy of the rainforest in mountains of Puerto Rico. Adventure, relaxation and inspiration await you.
Enjoy four nights and five days breathing in the fresh mountain air that surrounds El Yunque National Park. Retreat accommodations to soothe the soul completely immersed in nature. Relax and renew through curated yoga and movement sessions. Create the time and space to take care of you. Come to appreciate the importance of self-care and balance in our daily lives. Save the date for a transformative retreat of a lifetime.
Date: FALL 2026
Retreat Program: COMING SOON
RETREAT ITALIA
7 Nights /8 Days
Immerse yourself in the island of Sardinia through movement in nature, authentic cuisine & local culture.
Enjoy seven nights and eight days cruising the Mediterranean Sea in the privacy of our luxury yacht. Discover natural beauty, local culture, history and farm fresh Sardinian cuisine. Relax and renew through curated yoga and movement sessions. Learn methods to create space and time for yourself. Come to appreciate the importance of self-care and balance in our daily life. Save the date for the sailing and yoga retreat of a lifetime.
Date: SUMMER 2027
Retreat Program: COMING SOON